I am a yoga instructor off just 3 years. I have practiced Hatha yoga for over 20 years and then discovered Kundalini Yoga 6 years ago whilst I was living in South Africa. I was fortunate to have great teachers . Who inspired me to be a great teacher myself. I love love love KY. It has been the most rewarding and uplifting 6 years. KY brings grace and strength. Especially as an older women .