Dee’s teaching style is strong yet compassionate and her classes are always lead with an understanding of each individual’s body type and limitations. Her down-to-earth personality and approachability make her classes all-welcoming. She has a specific interest in the medical benefits of yoga postures, believing in an holistic approach to a person’s well-being for day-to-day life. With a keen interest in health and nutrition, she has completed many courses and workshops in this area, and has a good understanding of how to optimise diet in order to reap the full potential of physical exercise.
Dee currently teaches in many of the top yoga studios across Dublin. She continues to diversify her training with workshops and courses on a regular basis and has taken workshops with some of the top names in yoga including David Swenson, Shelly Washington, Tiffany Cruikshank, Meghan Currie, Kathryn Budig and Rachel Brathen.