I am a London-based Yoga Instructor, currently hosting Yoga workshops and retreats worldwide.
I am a blogger, currently using my Instagram DeeMoi, to encourage 50,000 followers to live a healthy and authentic life, to draw upon Yoga on and off the mat to work through life’s use my personal life experiences, the trials and tribulations of navigating my often complicated world, to help others and empower them to rise above the pattern of negative thinking and take charge of their own happiness and their own lives.
I am an artist, my last piece was a mixed media painting for the British National Centre for Circus Arts.
I started my yoga journey 10 years ago and embarked on my teacher training journey 5 years later in India. I then went on to train with the alignment based BWY (British wheel of Yoga) and had the privilege to study The Yoga Philosophy with the inspirational Carlos Pomeda for two years.
I revist India and continue my learning in Kerala, Goa and Bangalore.
I found my teaching voice within the Vinyasa style, my classes are playful and fun, sequenced like a dance, the asana woven with the breath and dotted with inversions and arm balances. I bring focus to safety, the breath and the correct alignment of each pose through an understanding of biomechanics and the anatomy of the body.
My wish is to spread the yoga love and my passion is to share my journey with others.