Through my teaching I integrate a variety of experience which draws from a broad array of traditional and contemporary Yoga practices. My classes are often Somatically inspired, combining my love for Hatha and Flow Yoga with the more experiential and therapeutic aspects of Somatic Movement Education.
I guide students to cultivate a balance between effort with ease, to get to know their bodies, and to move mindfully with the breath. We aim to balance strength with ease, flow with stillness and stability with flexibility. Through new movement patterns, I help students to release pain and experience more freedom and ease in their body and mind.
Certifications
200hr Yoga Allicance Yoga Teacher Training with Green Lotus Yoga
150hr Advanced Yoga Teacher Training with Bharath Shetty
Somatic Exercise Coach
Clinical Somatic Educator in training
Rating
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Deirdre Mullins Teaches at
Featured Events
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Restorative Yoga Teacher TrainingJun 4 to Jun 6
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Radiant Soul Yoga Retreat - IbizaSep 18 to Sep 24
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Nepal Yoga Retreat - DATE TBCOct 1 to Oct 11
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