introduced to yoga quite late in life, and so tried and so attended as many different classes and styles that came my way .. ashtanga, hatha, vinyasa, iyengar, etc. Finally found home with Scaravelli inspired Yoga. Went on to do my teacher training course in Bali, 300hrs Pranashama Vinyasa Yoga in 2014. Currently studying under Karen Ingman, with a 300hrs Teacher training , Scaravelli inspired yoga. I have dyslexia with makes studying and retention of information difficult, so i like to keep my practice as simple as possible. Intelligent yoga working with your body. I have also suffered with low self esteem, body image and injuries - yoga has been my journey to healing my mind, body and self.
Gavin Allen < 1 Mi