I started practicing Ashtanga Yoga under the guidance of Aris Kapetanakis, studied next to him on a daily basis for more than five years as a trainee, a co-partner and an assistant teacher.
Since the end of 2017 I m practicing - under the guidance of Melina Vlachou - and teaching at Ashtanga Yoga Kifissia, while I m teaching at Maya Yoga Shala and Ardin Yoga Studio.
I m practicing daily in Zazen and Pranayama.
I have completed teacher training courses - for Primary and Intermediate Series- with Manju P. Jois.
Over the years I have attended workshops and teacher training seminars with Tim Miller, Nancy Gilgoff, David Garrigues and Eddie Stern, teachers who held the lineage of the traditional Ashtanga Yoga as taught by Sri Krishna Pattabhi Jois.
I m authorized Level 1 from the European Academy of Ashtanga Yoga and Manju P. Jois to teach Ashtanga Yoga.
I am a member of the Ashtanga Vinyasa Yoga Community Association since its first year of foundation.
Above all, I AM.