My philosophy is that yoga is for everyone regardless of age or body type. I strive to offer a hatha yoga practice that helps each participating student find their individual path to wellness.
In addition to teaching yoga, I am a Lecturer in the Valpo First Year Core Program at Valparaiso University and the Coordinator of the First Year Service Learning Program. I am a wife, and a mother of two middle school kids, two cats, and one very cute Miniature Pinscher.
Saamapati Yoga Instructor, RYT (2014)
Valparaiso University, English, (2008)
Indiana University, Sociology, (1990)