Dennis O'Donald

San Diego, CA
United States

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My formal introduction to yoga was with an Iyengar studio in San Diego. Following artificial hip implant surgery my practiced diminished, Years later after relocating back to San Diego I took a Kundalini Yoga workshop and was delighted to find four master level kundalini teachers offering classes within minutes of my home. The spiritual emphasis of Kundalini yoga and its combining of the major yogic techniques (asanas, mantra, mudra, pranayam and meditation within a daily sadhana appeals to my life's purpose. The cumulative benefit of the practice to my nervous and endocrine systems as well as my overall improved vitality convinced me that practice and teaching of this yoga is essential for my continued acceptance of the constant stream of life changes I face.


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