My name is Deola Opeifa and I am happy to have the opportunity to share with you my knowledge and experience on Holistic Nutrition, Yoga and Ayurveda Therapy.
I am a Yoga Instructor and Ayurvedic Therapist. I have studied Ayurveda and Yoga with various teachers in Europe and Asia over the last 10 years focusing on practical ways to integrate Ancient Ayurvedic and Yogic wisdom with modern lifestyle.
I have been practicing Yoga for the last 8 years and I am a certified Hatha, Vinyasa and 5 Element Form Yoga Instructor (RYT 500). My classes are relaxing and fun, and I focus on understanding every student's unique needs. I also offer private Yoga and Ayurveda Therapy sessions.