Desiree is an Anusara-Inspired™ E-RYT 200 yoga teacher specializing in spiritually themed alignment-based hatha yoga. She has been finding joy through conscious movement since 2003. Desiree's classes are designed to help students navigate the currents of life and discover their playful side. She believes that with passion, instinct, knowledge, constant effort, a sense of humor and an open-heart, anything is possible.
Her classes are progressively sequenced, creatively challenging, modified or varied for any level of practitioner. She offers gentle hands-on adjustments and customizes classes based on the student’s needs and offers therapeutic poses as needed. Classes include chanting and always conclude with either meditation or savasana.