I did my teacher training in Austin TX, at Dharma yoga back in 2006. I have been meditating and practicing energy work since 1997. My most recent training was Yoga Body Bootcamp through Wild Abundant Life in Wisconsin.
I was raised in Washington state, and have lived in Arizona, Texas, Oregon and have been in Illinois for 5 years.
My classes are full of smiles and laughter, whether a calm gentle class or a super sweaty Bootcamp, we enjoy coming together and celebrating our Sangha (the refuge of group practice)