There are so many joys in this life for me and guiding people through the mind, body & spirit is one of them. Yoga changed my life by alleviating my depression and teaching me tools for anxiety.
In 2010, I received my Vinyasa Yoga instructor certification from Corepower Yoga and immediately began teaching. In Winter of 2011, I felt the need to fully commit to my calling of teaching by joining a powerful Yogi Pilgrimage to India for 2 weeks which taught me so much about the power of the mind and how intention is everything. Throughout my journey of teaching, I slowly began to learn that I specialize in guiding a strength building, spiritual practice. I love to play with the balance of fun and patience in our practice. I take pleasure in planting seeds of thought that encourages students to look within and find the mirror of life in our yoga flow.
I also teach to students in Addiction Recovery. With this specialized service, I cater to the specific needs of the students in the room. This can consist of? spiritual lecture, meditation practice and a variety of yoga exercises. The students learn about the power of thought and the mind. I remind them that he or she has the power to take back their life and manifest a world of possibilities. Every single being on this planet has the ability to make great change in his or her life. I offer a key to a door that leads to unlimited potential and joy.
My hope for all of my students is for them to find their own sense of confidence, awareness and self love.
My journey is always shifting and growing. As of May 2016, I will be officially certified in Kundalini Yoga from Seventh Chakra Yoga. In my future, I see books, online coursework and, with many blessings, a large group of people that have been changed for the better, only in part, due to me and, of course, my divine guidance. This is my mission.