Dharna Ashar

Montpon Menesterol

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Dharna specializes in Ashtanga Vinyasa and the Rocket Series. She began in 2006 and yoga soon took over her life. Her teacher training was in Goa,India including the Rocket Series which originated in San Francisco, USA. Don’t let the word “Rocket” scare you…her class is for all levels. Dharna is able to modify poses for your abilty, as well as provide explanations of poses and their benefits. In addition, she also has knowledege of pranayama (breathing techniques) and can help you gain clear insight on your alignment in yoga postures.


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