Yoga has been a part of my life for over 15 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
I completed my 200 hour Vinyasa Flow training with The Yoga People and "It's Yoga" in India, Goa, and my Meditation training with David Magone in Dubai. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.
PM me directly, if you would like to unroll the mat and become a little immortal 😉 Begginers are welcome.
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Featured Events
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Ayurveda Foundation CourseDec 16 to Dec 29
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Portugal Yoga, Pranayama, Meditation & Hiking RetreatOct 13 to Oct 20
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