I have lived the last 20 years in Asia. And since 2011, I have been supporting people to take care of themselves with tailored training in self-care, physical health and mindfulness. My teaching aims to inspire.
I teach Hatha Yoga, Aerial Yoga and slow rejuvenating Yin Yoga. Why do I teach? Quite simply because I love yoga. I have learnt so much and got so much joy out of yoga I want to spread the good.
After practicing Taichi and slow death by office sitting, I came to yoga and got hooked on the uncanny powers of breath, power and movement and the profound and lasting effects yoga has on both mind and body.
I am a ERYT-500 level Yoga Alliance Teacher which allows me to teach those new to yoga, teach focused workshops and teach new teachers. Come join