Diana Lang is a spiritual counselor and director/owner of LifeWorks, Center for Growth in Los Angeles, California. She has been teaching meditation and yoga since 1980 and conducts seminars in the United States and internationally on meditation, body awareness, stress reduction, relationship development, and other mind/body work of all kinds. Her book and CD set, OPENING TO MEDITATION, is published by New World Library. She was a radio personality in Los Angeles and presented a live, on-air radio show on KZLA 93.9 on dream analysis called IN YOUR DREAMS for two years.
Diana was on the board of directors of Meditation Mount in Ojai from 2007-2011, an international, non-profit organization that specializes in teaching meditation and presenting world service meditations. She is also an educator and a certified E-RYT 500 by the Yoga Alliance for Yoga Teacher’s Training for the 200 and 500 (advanced training) programs.
She has produced more than thirty weekend retreats and seminars combining many forms of mental and physical disciplines. Her background includes study in meditation, yoga, tai chi, chi gung and other forms of body awareness disciplines, including extensive training in advanced esoteric studies. Diana has studied spiritual teachings from around the world and is able to easily explain abstract ideas in a way that is easy to understand. In her book she has put together a high-level system of meditation that is very easy to do. Diana believes that spirituality can be easy. She demystifies the subjects and gives practical tools and simple applications so that the new student can have a powerful experience, right away.
Diana's encouraging and lighthearted approach to body/mind awareness allows for an authentic experience of real connection. Based on her background of teaching thousands of students over the years and in conjunction with her own journey toward wholeness and health, she has developed remarkably simple and direct ways for people of all levels to achieve the well-being and heightened awareness that the experience of meditation offers. Her special gift in an ability to demystify the spiritual process, making it easy and accessible for anyone. In her inspirational manner she simply explains the purpose and benefits of meditation in our busy lives.
Diana is a gifted and inspired, true teacher of spirituality. Her aim is to teach these age-old techniques in a new way, that's simple and that works.