My intention is to build a supportive community where everyday people can work at their own pace to improve upon their individual health needs.
I teach Iyengar influenced - Hatha yoga with a students-come-first approach. I focus on bringing proper alignment and muscular balance into the body. Each class is designed specifically to suit the needs of those in attendance and incorporates various forms of meditation and breath techniques to bring a sense of equanimity into the body as a whole.
My goal is to keep spreading the great life tool that yoga is to as many people as possible. And on that note I look forward to sharing a practice with you sometime soon!
Be well, be kind, be you,