I am an experienced teacher of Hatha Yoga and like to emphasise the importance of both strength and flexibility in my teachings. I am also very interested in the spiritual and philosophical aspects of yoga, being mindful that the true purpose of yoga is for us to find that still place within and to experience who we truly are.
I have teaching qualifications from the UK - British Wheel of Yoga; and from India - the Sivananda International Vedanta Organisation. For the past twelve years I have been running my own yoga holiday retreat centre in Kerala, India - Kailasam Yoga and Ayurveda Holidays.
I am also a master hypnotherapist and bring this knowledge into my teachings, especially into relaxations, visualisations and meditations. My main interest is spiritual regression therapy - past lives and experiences in the spiritual realms.