Diana Smoot

Gary, IN
United States

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I am a certified yoga instructor and have been teaching yoga for 6 years. I currently teach at East Wind Studios in Chesterton, Indiana on Monday and Friday mornings at 8:30 am. I start my class with breathing, relaxing and connecting with your breath. I then move into asanas and end the class with meditation. I also use essential oils and singing bowls to facilitate a total mind, body and spirit experience. I structure the asanas with the level of students in the class. So you can be a beginner or experienced an still enjoy the class!


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