Diandra Poffenroth

United States

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I started yoga a few years ago, when a free class led me to instantly fall in love with hot yoga (I had previously believed I was allergic to exercise.) After finding my YogaFamily, I continued to grow in my practice and was introduced to Aerial Yoga in Fall of 2014. After one class, I was addicted to the deeper stretching with the support of a hammock, the head rush of inversions and swinging, and the weightless relaxation of the best Savasana of my life. I decided to become a teacher and now I get to help others find their happiness in Aerial Yoga! My favorite aerial poses are sacral wrap inversions and handstands. In my spare time, I like to hike, read, and spend time with my family.


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