I trained with the British Wheel of Yoga and qualified in 2009 and also did an amazing immersion training with Jason Crandell.
I teach mostly Hatha yoga intermediate drop in classes at various local gyms. I sometimes work with vinyasa flow. Lessons vary between gentle, intermediate and stronger asana depending on each group and how much experience they have.
I run 2 or 3 yoga weekends per year in nearby North Wales and occasional workshops in Wirral.
I'm a multi-disciplined complementary therapist and bring some of this world into my yoga practice,
particularly Flowers and Essential oils for meditations or visualisations.