Yoga Flow With Diane
Monday's, 5:45 - 7:00 pm
Flow and Yin Yoga
The Yoga Source, 2268 Fountain Square, Snellville 30078
Saturday's, 10:30 - 11:45 am
Available for private and corporate yoga sessions.
I am a Yoga Alliance Certified Teacher and offer classes based on the traditions of Hatha, Vinyassa, Restorative, Kundalini and Mantra yoga. I have been practicing yoga for over 20 years and this beautiful journey has bestowed upon me tremendous bliss and peace. Like so many others, I came to yoga with the thought it would be an addition to my fitness routine, and, it certainly became as such. However, along my yoga road I began to experience the true essence of yoga. My body and breath began to relax, my mind became calmer and focused and I began to discover a new inner self. In the hectic environment we belong to, the calming effect of yoga assists to bring us back to the present moment and reminds to take care of oneself. I have been blessed to have studied with teachers in various traditions of yoga, including "Madhavi" Marcia Scredon, Mukta Kaur Khalsa, Tommy Rosen, Amy Weintraub, Snatam Kaur, Ann Ritter “Hari Kaur”, Sat Dharam Kaur, and Ian Boccio which has brought me to further my knowledge and practice of Restorative, Kundalini, Vinyassa and Mantra Yoga. In addition, I hold certificates to teach yoga specific for depression, PTSD, addictions and personal experience with yoga for cancer.
Come Yoga Flow Me!
Blessings and Peace. Namaste. Sat Nam.