Dina Martinez holds a certification as a Wellness and Health Coach from the Institute for Integrative Nutrition. She proudly boasts Honduran heritage. She's also registered as a 200-hour Yoga Alliance teacher. Each component of her being brings a different element to the yoga studio she owns in Melrose, Naked Feet Yoga.
Along with a team of equally talented and highly trained instructors, Dina leads classes for budding yogis and seasoned athletes alike. Attend the all levels class if you have a friend who hasn't practiced quite as much as you (or has practiced quite a bit more). Check out the Refresh and Renew session to gain a sense of inner calm and focus. Or squeeze in over your midday break at Gentle Yoga, which will leave you with enough warm and fuzzy feelings to last you the rest of the afternoon at work.
Dina is also a certified Trauma-Informed Yoga teacher.