I I teach empowerment, self-care, nutrition and smart movement as a way of life.
I'm a Certified Holistic Nutrition Coach, a Yoga Tune Up® & The Roll Model® Senior Teacher Trainer, ERYT500, PRYT500 and NeuroKinetic Therapist. I'm an accomplished movement educator, specializing in yoga/exercise therapy, back pain, sacroiliac dysfunction, self-massage, inflammation & immunity. For 15 years I've has taught & trained professionals in the TriState area at Be Yoga, Yoga Works, the Center for the Advancement of Therapeutic Arts, the Himalayan Institute and the Kripalu Center in Lenox, MA.
Dinneen is a member of International Yoga Therapy Association & the Fascia Research Society. A Level 2 NeuroKinetic and Cranio Sacral Therapist, Dinneen is also a Nutrition Counselor and a Holistic Medical Practitioner-in-training. She advocates and educates for plant-strong, pain-free living through her two companies: Phytolistic and Retrain Back Pain®
Yoga Tune Up® and Physio Tune Up® services include: Integrated Embodied Anatomy, Level 1 YTU TT, The Roll Model® Method Therapy Ball Self-Massage workshops & Teacher Trainings, Retrain Your Back Pain™ Workshops, Coregeous®, Core Integration, Core Immersion, Total Tune Up, Hips Immersion, Shoulders Immersion, Refine Your Spine, Breath & Bliss, Deconstructing the Diaphragm, The Psoas & QL Quickie, Yoga Nidra, Injury Management, Sports Prep, Corporate Rehab