Djahariah Mitra

Brooklyn, NY
United States
Average: 4.5 of 5 stars

2 Reviews

I started my life in yoga with Integral Yoga. I found peace and balance and have never looked back. I have studied and trained in Integral and Vinyasa traditions and teach a mix of both. I also trained in Therapeutic Yoga and teach a Restorative practice. I love bringing that same peace and balance to my students.


Average: 4.5 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 4.0 of 5 stars
Great Presence

Mitra brings a calm and steady presence to class, and is very warm and supportive. Her instructions are clear, and she offers a nice blend of the physical and metaphysical. Her restorative classes are most relaxing!

Average: 5.0 of 5 stars
Gentle but firm

Djahariah has a style that is very clear and focused on the experience of the moment within the moment.

She is a compassionate leader, particularly for those seeking to bring more awareness and subtlety to their practice.