Donica Schmidt teaches a Vinyasa style yoga class that synchronizes breath with movement and focuses on balance, alignment, and body awareness. She received her 200 hour yoga certification through YogaWorks in 2008 and holds a in Dance from California State University, Long Beach. Her passion for movement shapes the rhythm and flow of each class she teaches. When not grounded to her yoga mat, Donica practices deeper forms of healing movement, including the movement of energy through acupuncture. She holds a Masters of Acupuncture and Traditional Chinese Medicine and is the founder and owner of DS Acupuncture. She has also studied other body work therapies such as Thai Yoga Massage, the MELT Method, and various forms of Tai Chi.