My love of Power Vinyasa Yoga came during a Baptiste 40-day Transformation in 2010. The yoga and meditation practice allowed me to reach parts of myself that I had never truly seen before, and to live from a place of possibilities, not fear. By the end of the transformation I knew that living my truth meant teaching yoga. I left a 17-year career in High Tech Marketing to follow my passion, and follow my heart. Teaching has become such a beautiful gift in my life. I long to share that gift with others, and to witness my students be moved by yoga, somehow becoming a part of that experience with them. My classes are challenging, yet I encourage you to listen to your body and do what serves you on your mat. I believe that the physical practice of yoga is always there, it’s the internal work that is the real challenge. By working in the flow with our body and reaching for our edge we explore ourselves and discover our limitless potential – this is where the real transformation of yoga begins. I am a graduate of the Institute for Integrative Nutrition and a Certified Health Coach. I completed my level one teacher training through Baron Baptiste and plan to continue this journey and become a Baptiste Certified Teacher. I am Yoga Alliance Certified. I am also inspired by Janet Stone, Rusty Wells, Sean Corne and MC Yogi.