I help my clients feel better so they can enjoy doing what they love. If you have persistent chronic pain or stress that you’d like to relieve, I can help by working with you on a personal therapeutic yoga program designed just for you.
I offer private sessions in yoga therapy so you can move with strength and flexibility and find gentle pain relief.
- One-on-one private sessions where you practise moving and breathing in a safe, gentle way that changes your nervous system, and changes your pain.
- Small group classes in therapeutic yoga for pain relief, meditation and restorative yoga.