It is my belief that health of the mind and of the body are directly related, and therefore, happiness is an integral part of one's own health. For me, yoga is unique in its ability to promote this balance. With that in mind, I became a yoga instructor, hoping not only to give yoga and all its benefits a more prominent role in my personal life, but to share this gift with others and hopefully guide them toward a more happy, healthy Truth.
I have been a Registered Nurse for over twenty years. I completed my Masters Degree in Nursing Education from UCSF and am currently on faculty at Solano Community College. Courses I have taught include Nutrition, Anatomy & Physiology, Pharmacology and Medical Terminology.