I started practicing yoga in 2010, as a form of rehabilitation after a critical illness.
From that beginners’ class, I found that the clear, mindful asana instruction improved my memory, spatial relations, focus, and sense of connectedness with my mind and body. On a greater scale, the daily practice showed me the value of acting deliberately.
Yoga was the key to my recovery and transformation, and now I live my life with a greater sense of purpose and intention.
Eventually my expanding yoga path led me to Goa, India where I trained with The Yoga People. The course taught me Techniques, Practice, Teaching Methodology, Anatomy & Physiology, Yoga Phylosophy, Lifestyle and Ethics in the discipline of Ashtanga Vinyasa and Rocket yoga.
I now teach a mix of private classes, group classes and office sessions across London, Spain and Italy, spreading and sharing my passion for this ancient art that completely changed my life.
I specialise in Naked Yoga, Ashtanga Vinyasa, Rocket and Yin Yoga.
If you live abroad, no problem, I teach SKYPE SESSIONS all around the world, so, get in touch!!
See you on the mat!