Douchka Lecot

Dallas, TX
United States
Average: 5.0 of 5 stars

5 Reviews

Douchka is a 200-hour Yoga Alliance experienced registered yoga teacher with over a 10-year experience in yoga science. With a vast knowledge on Ayurveda, nutrition and aromatherapy, she considers herself an “eternal” student constantly exploring and researching on alternative therapies and techniques to help relieving aches and pains in our stressful world. She’s committed to her true mission of sharing yoga with others as a powerful Tool of Life.

Even though she's known for her original specialty - a unique restorative flow, on the floor, very grounding and nurturing- she also enjoys the challenge of teaching high energy “flow and hold-pose” sequences, paying special attention to proper alignment. She's been studying the Anusara principles of alignment with Kelly Haas for the past 4 years, and shares those in her teaching as a foundation and to help students work on past injuries and present health conditions.

In 2011, she co-founded Yana Shala with the mission of developing and presenting workshops, seminars and retreats on the various aspects of the Yoga science, and other healing and self-development disciplines. She's currently about to launch a 200-hr teacher training curriculum in the Dallas/Fort Worth area.

Private Yoga with Douchka

Douchka's Calendar

Services Offered

1 hr Private Yoga Lesson$7560 min   Book
Ayurvedic Lifestyle Assessment$12560 min   Book
AyurvedicYoga counseling follow-up$6560 min   Book
15 hr Semi-private yoga lesson 5 people max$15090 min   Book

Location & Notes

Your placeMy place
Notes: The easiest way to contact me is by email at yogayurlifegmailcom

Rating

Average: 5.0 of 5 stars

5 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual