Douglas Baker

My training is in the Kripalu lineage, which focuses more on connecting skillfully with one's inner experience, cultivating presence and emotional stability, and less on outer technique. I've had the good fortune to study with some of the leaders of this school, including Richard Faulds and Yoganand. My teaching focuses on mindfulness and skillfulness, especially regarding personal challenges like anxiety, stress, worry and self-doubt. I also use yoga and meditation in psychotherapy. Information about my counseling practice can be found at