Nick Atlas, PhD, E-RYT 500 is a transformative educator and consultant specializing in integrative approaches to sleep, dreams, stress-reduction and the art of deep relaxation. The Director of Evolutionary Education® and 200-hour Yoga Psychology Teacher Trainings, Dr. Nick is also an adjunct professor of Transpersonal Psychology at Atlantic University. Currently based outside of Atlanta, Georgia (USA), he works with clients internationally and conducts pioneering research on Yoga Nidra and lucid dreaming. He has been practicing and teaching various forms of yoga, qigong, meditation and expressive arts since 1998. You can follow Nick on Facebook and Instagram, and subscribe to his monthly newsletter to receive a free, guided relaxation download.