My name is Dunia, i am a certified Yoga Alliance RYT200 in the West Palm beach, South Florida area. I am so glad you are visiting my page! Feel free to visit my website at: as well for events, lessons and Wholistic Wellness Programs information! I teach a form of Invigorating and energizing Hatha Yoga Vinyasa that is combined with a gentle Yin Restorative flow which results in the perfect release for the mind-body, spirit. Yoga is a wonderful practice that alleviates many symptoms from relieving stress, anxiety and depression, to aiding you along your health /weight-loss journey proving you with a safe low impact practice that leaves you feeling rejuvenated, invigorated and radiant from the very core. Yoga helps strengthen the body as a whole, increasing muscular strength and bringing length and texture to the muscles wile lubricating the joints and bringing flexibility to the hard tendons. Our immune system is strengthened as a result of the detoxifying effects of the practice, which brings about better health and wellbeing which brings about a healthy mindset, setting the perfect to live in perfect harmony, health and balance.
Join me for a Yoga Class in a private one-on-one setting, Community events or contact me for more information regarding my Corporate Yoga Wellness Programs offered on-site at your workplace by contacting me, Dunia Rose Rodriguez at:
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