My yoga practice about 10 years ago at my local gym. I was fortunate enough to meet with this wonderful teacher who introduced me to brand new language. I started to look at my body with amazement. How come I have never been aware of all these blockages and traumas in my body. Soon enough I was eager to for more and start exploring different styles of yoga. My path lend me to the Sivananda Vedenta London Centre where I learned about the philosophy behind the movement, the connection between body, mind and soul and how we all have the tools within us to self heal.