Edward Russell

Wednesday, May 31

• 

  Gong Meditation Edward Russell @ Thrive Yoga and Fitness

  Going 

  Donation

  11:15 am to 12:15 pm

  Favorite Class 

  The Gong is a very powerful tool you can use during meditation. Effecting us physically, emotionally, mentally, and energetically by creating a profound space of relaxation, and bringing us into the “NOW” where we can connect to our own truth. Allowing yourself to relax in the vibrations of the gong can shift our consciousness into a higher state.

  Levels

  • Beginner
  • Intermediate
  • Advanced

  Styles

  • Meditation

  

  Thrive Yoga and Fitness

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