Hi I am Efren.
I teach general level classes suitable for beginners and those with experience of Yoga. Introducing a range of techniques to get you started including postures, breathing and philosophy.
Strong Power Vinyasa Flow Yoga Classes, focused on deep stretching and core strength. Arm balancing, drop backs, and dynamic transitions.
Small Groups: (4-10) Beginners Classes
Private Classes: 1:1 Yoga Classes
* Clases en Español (opcional)