I found yoga “twenty something” years ago to help lessen my anxiety and panic and was immediately hooked. But it wasn’t until I began to teach yoga in 2007 that I found where my true passion for yoga lies; restorative yoga and meditation. I developed a restorative workshop with seamless transition and lots of pampering. So many of you shared with me how much it has helped with stress, anxiety and sleep problems but I wanted to do more. I found hypnosis about the same time as yoga and after working successfully with a hypnotherapist decided to become certified and open a private practice at Yoga Sakti Studios in Salem MA. I am so blessed to be able to share these powerful healing techniques in workshops classes and privately. In my workshops,you will experience a state of calming bliss which is so desperately needed by all of us.