I first experienced Yoga at age 19 at a NYC health club. Soon, I began to practice at the Integral Yoga Institute. Once in Florida, I studied Iyengar Yoga in 1999 with Colleen Gallagher because of a sudden physical problem. Four years later I was introduced to Ashtanga and Vinyasa Flow Yoga with Mark Elsner and studied with him for 5 years. These teachers knowledge and guidance gave me a great foundation.
My love of Yoga led me to study to be an instructor. I've studied with so many wonderful teachers. I received certification with JoAnn Evans, Christine Apter, Louise Goldberg, and Dottie Zevin of The Yoga Center of Deerfield Beach. I am a trained SilverSneakers Yoga instructor as well.
My teaching style is eclectic. The level and style of my classes vary according to the needs of my students. I continue to study and explore the art and practice of Yoga which I share with my students. I teach Monday evenings at the JCC in Boynton Beach. In various private communities during season and I am available for privates and small group classes.
Besides Yoga my interest in health has been a life long journey. I have gained enormous knowledge by working in the alternative health food and supplement industry. I am well informed in healthful diets, nutrition, herbs, supplements and healthy lifestyle choices.
I am one who is passionate about Art. I am a Photographer and Actor. Check out my photography website: