Thank you for following me on YogaTrail! I am originally from Ireland, immigrated to Canada in 2014. From a background in architecture and sustainability I found myself travelling the world and being drawn to Canada to farm and teach yoga! Life is good! Along with practising daily and teaching Kundalini Yoga I run a CSA (Community Supported Agriculture) vegetable program, whereby I farm organically and share the bounty with the community. I have utilized Kundalini Yoga in my life for health and emotional well-being and I encourage everyone to try it and experience the benefits for yourself. It is incredibly powerful, but then so are you!