Elaine O'Sullivan

Grand Valley, ON
Average: 5.0 of 5 stars

1 Review

Thank you for following me on YogaTrail! I am originally from Ireland, immigrated to Canada in 2014. From a background in architecture and sustainability I found myself travelling the world and being drawn to Canada to farm and teach yoga! Life is good! Along with practising daily and teaching Kundalini Yoga I run a CSA (Community Supported Agriculture) vegetable program, whereby I farm organically and share the bounty with the community. I have utilized Kundalini Yoga in my life for health and emotional well-being and I encourage everyone to try it and experience the benefits for yourself. It is incredibly powerful, but then so are you!


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
My first Kundalini class

I had my first ever Kundalini yoga class tonight with Kirtan Raj Kaur (Elaine). Her teaching was confident and informative, and I look forward to continuing with her as I learn more about this type of yoga practice. (I have practiced Hatha yoga for approximately 7 or 8 years).