My base is in London but I'm very often travelling to teach and facilitate workshops. I visit Cyprus very often and give workshops and have private clients there. I substitute fellow teachers across Europe when they are abroad for training or holidays. My teaching approach has a therapeutic and meditative focus to it, with the aim of bringing into alignment and balance all of our bodies. My foundation is Ashtanga Vinyasa Yoga and the focus on breath - movement synchronicity and energy locks awareness more than anything, creating a deeper, more mindful awareness towards the practice which translates in our lives in general.