I practice Yoga since 2009 and I'm a professional certified international Yoga instructor of Sivananda school since 2012
I give my Yoga classes in French and in Russian for all levels
Complete session 90min:
-Pranayama Breathing Exercise
-Good amount of strength/energy training
-Stretching (for stress and tensions relief);
- Twists for body health and mobility and for internal organs massage;
-Balances and inversions for mind health and concentration
-15 min of a wonderful finally relaxation
Saturday 11:00-12:30 am
Gare Cornavin area
16, Rue de Montbrillant
49, rue de Lyon.
22, rue Jean-Charles-Amat (Paquis)
First trial class is 10chf
Please contact me for more information.
/> + 41 76 529 86 46
Come stretch your body and relax your mind.
Looking forward to see you for Yoga!