I had my first taste of yoga in 1997 at the Life Centre in Notting Hill, London and fell in love with the practice. Today, I am honoured to meet other souls and share the numerous ways yoga and meditation can transform lives, simply by exploring comfort in stillness. As a permanent student, I am trained in different styles and still investing in continuous education.
My classes are designed to cultivate breath awareness, as a means to explore the mind, while finding balance by engaging wholeheartedly. I teach group and private yoga sessions. Book by sending me an email.