Elisa is a certified Vinyasa yoga teacher with Annie Carpenter. Elisa has been practicing yoga since she was a teenager setting on a journey of self-transformation. Her teaching is based on a vision of the practice as an integrative therapy that combines the gentle healing of yoga, Reiki, essential oils, flower essence, reflexology and breathwork.
Strongly believing in Annie Carpenter’s motto “it depends”, Elisa’s approach reflects her commitment to a holistic practice that honours the individuality and uniqueness of each body. Elisa aims at holding space for her students to experience yoga as a place of acceptance and belonging where to re-discover and re-connect to the joy of movement.
Her teaching focuses on the importance of correct alignment to support a practice that strengthens the body while mindfully exploring and questioning the dynamics of the movement towards a pose.
Elisa Badii is a contemporary art and photography writer, Usui Holy Fire Reiki II practitioner, and a Naturopath & Natural Physician in training at the School of Natural Medicine in London.