Owner/Lead Instructor at Wild Soul Yoga Studio in Middletown, NY. I began practicing while pregnant with my second child by taking prenatal classes. Took a long break from studio classes but dove into meditation/retreats and trainings. Then returned to a studio practice in 2008 by regularly attending Vinyasa and Yin classes. Eventually completed the 200hr. teacher training and moved on to more advanced and specific trainings in Ayurveda, anatomy and breath-work.