Elisabetta Beccaria

chiavari GE
Italy

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I'm an italian yoga teacher.
I'm interested in yogatherapy for the management about stress and mental and physical disorders. I've started my personal path many years ago through different awareness practices and the yoga discipline, bioenergetic therapy and mindfulness to support my daily life.
I lead yoga classes during the week and I propose workshops with other collegues to integrate different disciplines ( aikido, kalarippayattu,...)
I created 2 projects: YOGAeSPORT for the athletes and YOGAeFISIO for anyone, because I believe in the benefits about yoga and physioterapy.

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