Instructor, Yoga Therapist, founder of Utah Yoga & Wellness. 10 years teaching yoga, 16 in health/fitness. Certified in several styles to better accommodate individual bodies & practices. Classes, privates, dancers, SUP, workshops, national yoga events, retreats, rehabs, upcoming teacher trainings. Ambassador for Maduka Yoga & Soul Pose. Interviewed by One with Life yoga blog and Yoga Journal Live. Along with breath and movement, she believes in the power of laughter, not taking yourself too seriously, as she teaches with a lighthearted yet empowering and confidential approach.