I live and teach in and around Newcastle NSW Australia and also run Yoga, Plant Based Nutrition and Natural Therapies workshops with Naturopath Megan Garner for Menopause, Pregnancy, Mums & Bubs, Over 50's
I teach Restorative, Yin Yoga, Yang Yin Yoga, Pre-Natal, Mums and Bubs, Kids & Chair Yoga to Seniors and those recovering from surgery and illness.
I am a Doterra Wellness Advocate and run workshops with Essential Oils and with Yoga.
Sean and Penelope from globalrecharge run Plant based Cooking Classes from the Yoga Shala
I am a long-time dedicated Vegan and mother who raised 2 babies who are now lifelong vegans.
Yoga combined with Veganism is ahimsa, non-violence towards all sentient beings and that includes all animals. #livevegan
Fine me on Instagram vegan_ahimsa_yoga_shala and on facebook