Elizabeth Armenta

Coppell, TX
United States

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I am a certified yoga teacher and have been practicing yoga since 2000. I primarily teach and practice Hatha yoga, but I am also an Ashtanga practitioner and teach the Primary Series.

My teaching style is to combine an active physical practice with mental stillness and inner kindness. All students are encouraged to work at their own pace and level. I obtained my certification through an extensive 9 month program at Namah Shivaya International School of Yoga in Dallas.

To keep up with my classes, join my meet-up group at:

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